Posted by: Philipp | June 23, 2009

Cold Water Training

We are currently pushing the training quite hard. Jon completes really long distances while I focus on improving stroke technique and power. We have both started doing cold water swims, Jon in his lake at home and I in the kids pool that is not heated and thx to the bad weather stays at temperatures around 19 C ( 66 F). It is really freezing in such a cold water so we are both wondering about how to stay in there for about 5 hours.

I will try an attemp on the weekend to swim a longer distance in a local lake at 20 C and hope to stay in as long as I can.

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