Posted by: Philipp | June 23, 2009

Cold Water Training

We are currently pushing the training quite hard. Jon completes really long distances while I focus on improving stroke technique and power. We have both started doing cold water swims, Jon in his lake at home and I in the kids pool that is not heated and thx to the bad weather stays at temperatures around 19 C ( 66 F). It is really freezing in such a cold water so we are both wondering about how to stay in there for about 5 hours.

I will try an attemp on the weekend to swim a longer distance in a local lake at 20 C and hope to stay in as long as I can.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s


%d bloggers like this: